About Us

About Eat Healthy Get Fit

Eat Healthy Get Fit is a website dedicated to doing exactly what it says….helping you to eat healthily and get fit.

We understand that eating healthy and getting fit goes beyond changing up your shopping list and getting down the gym.

It’s not always that easy…time is precious..life is busy.

We want to break down the barriers by giving you helpful information and access to practical workouts online, so hopefully, this stuff will be easier to fit into your life.

Classes are run by Anna, she is a qualified personal trainer, gym instructor, Pilates instructor, exercise referral instructor, and lower back pain specialist instructor. Anna also has a level 3 award in sports nutrition and diploma in nutrition and weight management.

Online Classes

Live online classes so you can workout at home
From high-intensity aerobic workouts to flowing Pilates sessions, there are plenty of classes to choose from.

Classes are easy to access on Zoom, making it an easy and convenient way to work out from the comfort of your own home or wherever you happen to be.

We limit our class sizes so that we keep the small group atmosphere and get to make friends with others who attend regularly.

Working out online gives you the opportunity to progress at your own pace – you can move at your own speed.

Live online workouts are great for people who can’t always find childcare, work away from home a lot, or can’t travel to local sessions.

HIIT and Bodyweight Training

HIIT and Bodyweight Training

HIIT (High Intensity Interval Training) and bodyweight training every Tuesday at 6pm. Looking for a workout that will challenge you and make you sweat? Our HIIT and bodyweight training session …

Pilates Class

Pilates Class

Every Wednesday at 6pm and Sundays at 10am. Join us for a core building session for all fitness levels. Pilates is a mat-based workout that builds a strong core, improves …

Resistance bands.

Resistance bands.

Join us every Thursday at 6pm for a resistance bands workout. Resistance bands add challenge to your exercises and help you to build stronger, leaner muscles. A great alternative to …

Weight lifting with dumbbells

Weight lifting with dumbbells

Dig out those dumbbells and put them to good use. Join us every Friday evening at 6pm for a weight lifting session. Lifting weights will help you change your body …

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