Classes are run by Anna, she is a qualified personal trainer, gym instructor, Pilates instructor, exercise referral instructor, and lower back pain specialist instructor. Anna also has a level 3 award in sports nutrition and diploma in nutrition and weight management.
Live online classes so you can workout at home
From high-intensity aerobic workouts to flowing Pilates sessions, there are plenty of classes to choose from.
Classes are easy to access on Zoom, making it an easy and convenient way to work out from the comfort of your own home or wherever you happen to be.
We limit our class sizes so that we keep the small group atmosphere and get to make friends with others who attend regularly.
Working out online gives you the opportunity to progress at your own pace – you can move at your own speed.
Live online workouts are great for people who can’t always find childcare, work away from home a lot, or can’t travel to local sessions.
Dig out those dumbbells and put them to good use. Join us every Friday evening at 6pm for a weight lifting session. Lifting weights will help you change your body …
In studio classes at Runway Fitness, Southend
If you would rather attend a local class in Southend-on-Sea, we are holding a Pilates class every Wednesday at 12.30pm-1.15pm at Runway Fitness, 37 Laurence Industrial Estate, Eastwoodbury Ln, Southend-on-Sea.